As a former police inspector and professional football player, maintaining peak physical and mental condition was an essential part of my daily life. Helping others with their training has always been a passion of mine, and now, as a qualified personal trainer, I have guided hundreds of clients and their families toward healthier lifestyles. I believe that everyone is unique, with their own strengths and limitations. My approach is to design a personalized plan based on your health, schedule, and—most importantly—your fitness goals. My mission is not only to transform your body but also to empower you to make mindful, lasting decisions about your health. 

Qualifications

Strength and Conditioning Coach LV. 4/

Performance Movement Coach LV.4/

Olympic Weightlifting for Athletes Coach LV.4/

Level 3 Personal Trainer/

Level 2 Fitness Instructor/

Performance Nutrition Coach LV.1/

Performance  Nutrition Coach LV.2/

Corrective Exercise Specialist/

Practical Pilates/

MMA Conditioning/

Women’s Fitness Specialist/

TRX Training/

Optimum Performance Training/

Boxercise and Kick boxercise/

Sports massage therapist LV3 and LV4/

Dry cupping LV2/

Dry needling LV2/

Thai table massage/

VS Deep tissue therapy/

VS ABS sculpting therapy/

Assisted stretch therapy/

Manuel Lymphatic drainage/

Myofascial release/